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Tag: Garlic benefits

Raw Garlic Vs Cooked: Which One is More Healthier?

Raw Garlic Vs Cooked: Which One is More Healthier?

Raw Garlic Vs Cooked: Garlic has served as the best seasoning and medicine for centuries. Garlic has become quite potent elements in inflammation or immune immunity. However, is raw or cooked garlic healthier? Nutritional value of raw garlic Allicin is a sulfur compound that is created when garlic is crushed chewing or chopping. Allicin accounts […]

Why You Should Eat a Garlic Clove Every Morning

Why You Should Eat a Garlic Clove Every Morning

Eat a Garlic: A spice with many health benefits. Garlic contains vitamins C, K, folate, selenium, iron, calcium, phosphorus, copper, potassium, and fiber. Let’s see what are the benefits if you eat a garlic clove every morning.   1. Immunity Including garlic in the diet, which is rich in vitamin C and antioxidants, can help […]

Soha Ali Khan Swears by Raw Garlic Every Morning – But Is It Really Good for You?

Soha Ali Khan Swears by Raw Garlic Every Morning – But Is It Really Good for You?

Soha Ali Khan’s Raw Garlic Routine Goes Viral Actress Soha Ali Khan recently shared a surprising health habit with her Instagram followers, eating raw garlic every morning. For the past four weeks, she’s been starting her day with a single clove of garlic on an empty stomach. “This tiny clove is a powerhouse for immunity, […]

Natural Morning Drink with 4 Simple Kitchen Ingredients to Manage Cholesterol

Natural Morning Drink with 4 Simple Kitchen Ingredients to Manage Cholesterol

Natural morning drink for cholesterol: Many people today are facing health issues like high cholesterol, obesity, and high blood pressure due to unhealthy eating habits and a fast-paced lifestyle. Eating processed foods and ignoring a balanced diet has become common. One of the major health concerns is the increase in bad cholesterol, which can lead […]

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