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Tag: Gluten-Free Diet

What Is Gluten-Free Diet? Benefits, Foods, and Who Needs It

What Is Gluten-Free Diet? Benefits, Foods, and Who Needs It

A gluten-free diet is a nutritional strategy that excludes gluten, a set of proteins naturally occurring in wheat, barley, rye, and triticale. A gluten-free diet is essential for people with certain medical conditions but increasingly being adopted by people looking to improve digestive health. What Is Gluten-Free Diet? Benefits, Foods, and Who Needs It. What […]

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