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Tag: guava benefits

White Guava vs Red Guava: Which One Is Healthier?

White Guava vs Red Guava: Which One Is Healthier?

White Guava vs Red Guava: Guava is a fruit that is available in all seasons. It contains a lot of nutrients. It is rich in nutrients like vitamin C, calcium, iron, and phosphorus. Generally, there are two types of guava. One is white guava and the other is red guava. Now let’s see in this […]

Who Should Avoid Eating Guava?

Who Should Avoid Eating Guava?

Avoid Eating Guava: Guava is called the poor man’s apple. This fruit is full of many health benefits. However, nutrition experts say that some people should not eat this fruit. Let’s see who they are in this post.   These days, everyone is more concerned about their health. They eat various fruits to stay healthy. […]

Guava Benefits: Heart Healthy Fruit You Didn’t Know You Needed

Guava Benefits: Heart Healthy Fruit You Didn’t Know You Needed

Guava Benefits: Guava is a tropical fruit that may not always grab the spotlight but offers numerous health benefits that make it a worthwhile addition to your diet. This fruit is packed with nutrients and has several health advantages backed by scientific research. Guava Benefits: Excellent Source of Vitamin C Guava is an excellent source […]

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