Bigtvlive English

BigTV తెలుగు

Tag: Gut Health

Summer Foods: 10 Gut-Friendly Foods to Eat

Summer Foods: 10 Gut-Friendly Foods to Eat

Summer requires light, fresh, and healthy food that stimulates digestion and gut health. Heat reduces metabolism, and therefore, food must be consumed that will stimulate digestion, keep a person hydrated, and improve overall health. Below are ten gut-friendly summer foods that can be consumed during summer. Maintaining the health of the gut throughout summer is […]

Curd vs Yogurt: Which is Safer for Your Health?

Curd vs Yogurt: Which is Safer for Your Health?

Curd vs Yogurt: For a long time, yogurt has been seen as a healthy food, especially for gut health. It helps improve digestion, boost immunity, and protect against some gut-related problems. Natural curd (perugu) made at home is full of good bacteria called probiotics, which keep our stomach healthy. Curd vs Yogurt: However recent studies […]

Big Stories

Latest Posts

×