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Tag: health

Rava Idli vs Rice Idli: Which One is Healthier?

Rava Idli vs Rice Idli: Which One is Healthier?

Idlis are a common breakfast in many Indian households. People love them for their lightness and fluffiness while being easy on the stomach. If you look into any household kitchen, you will find two primary types of idlis; idli made from rava (suji/ semolina) and idli made from rice. Both types of idlis are very […]

Coffee Before Exercise: Energy Boost or Bad Idea?

Coffee Before Exercise: Energy Boost or Bad Idea?

Have you seen people at the gym drinking coffee before their workout? Well if you thought it was weird, it’s actually not, it’s the normalization of something health professionals have been touting for ages: coffee, specifically caffeine, will give you energy and increase performance.   In fact, there’s a lot of research that shows the […]

Is It Safe To Eat Silver Foil On Sweets? Here’s What You Should Know

Is It Safe To Eat Silver Foil On Sweets? Here’s What You Should Know

Raksha Bandhan and other Indian festivals are full of happiness and togetherness, delicious food, and sweets that are often hard to resist. Although its best to take advantage of occasion and celebrate the event while in the festive mood, one should also be mindful of the festive delicacies and how they affect our health over […]

Tasty And Healthy Egg Recipes To Beat Monsoon Blues

Tasty And Healthy Egg Recipes To Beat Monsoon Blues

The monsoon season cools the air and prepares the body for cozy meals. What better ingredient is there for a rainy day than eggs? While eggs are delicious, they are also packed with nutrients and can be prepared in many different ways during the monsoon season to help support your health.   Are eggs good […]

Shefali Jariwala’s Sudden Death: Was Self-Medication to Blame?

Shefali Jariwala’s Sudden Death: Was Self-Medication to Blame?

The sudden death of Shefali Jariwala, famed for ‘Kaanta Laga’, has sent shockwaves through the entertainment industry. While initial reports claimed cardiac arrest, new evidence has emerged suggesting self-medication could have played a role in her tragic passing. What Police Found Following Shefali’s death, police reports revealed that two boxes of beauty and self-care supplements […]

Samantha Reveals Her Beauty Secrets for Glowing Skin at 38

Samantha Reveals Her Beauty Secrets for Glowing Skin at 38

Samantha beauty secret: Samantha Ruth Prabhu is well known for her acting skills and her natural glow. At 38, Samantha maintains healthy, smooth skin with a simple and effective skincare routine. In a recent interview with Vogue India, she opened up about her favorite skin care secrets. Samantha beauty secret: Samantha’s main skin care trick […]

Dangers of Black Plastic Food Containers in India

Dangers of Black Plastic Food Containers in India

Here are the dangers of black plastic food containers in India. While it’s the era of convenience, takeout and food delivery are a daily routine for millions of Indians. But little do they know that an unseen threat lurks behind the bliss of enjoying a hot, neatly wrapped meal — black plastic food containers. These […]

Top 7 Foods to Add to Diet for Ideal Vitamin D Content

Top 7 Foods to Add to Diet for Ideal Vitamin D Content

Vitamin D, also known as the “sunshine vitamin,” helps in maintaining healthy bones, immunity, and overall health with the ideal vitamin D content. Even though sunlight plays a significant role, 7 foods to add to diet are revealed by experts for Vitamin D-rich foods to your plate can be a savior, especially for those who […]

Pawan Kalyan Praises 14-Year-Old for detecting heart disease with AI

Pawan Kalyan Praises 14-Year-Old for detecting heart disease with AI

Born in Hyderabad and raised in America, 14-year-old Indian-American Siddharth Nandyala started two startups at a young age and created such technology, which was also praised by former US President Obama and Biden. His hard work, thinking and passion have become an inspiration for children, youth and adults. Let us know this unique and inspirational […]

Pesticide Alert: Never Eat These 3 Vegetables Without Cleaning

Pesticide Alert: Never Eat These 3 Vegetables Without Cleaning

Pesticide Alert: Summer not only brings heat but also many changes in our daily diet. It is very important to have fresh and light food during this season. Vegetables like okra, cucumber and tomatoes are widely eaten in summer. But eating them without proper cleaning can cause health problems. These vegetables may contain pesticides that […]

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