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Tag: Health Tips

How Much Walking You Need to Burn Popular Indian Foods: From Samosas to Biryani

How Much Walking You Need to Burn Popular Indian Foods: From Samosas to Biryani

Walking to Burn Popular Foods: We all have some favorite comfort foods-who can do without macs & cheese and biryani? But have you ever wondered how much time walking would actually eat away those calories? It aids the achievement of fitness goals by understanding the relationship between intake and activity. Walking is an entry point into […]

Yellow Vs Orange Egg Yolks: Which Is Healthier? Explained

Yellow Vs Orange Egg Yolks: Which Is Healthier? Explained

Yellow Vs Orange Egg Yolks: After all, if you are cracked to examine the yolk in your egg, you’ll find out that there are various colors: some are conjured bright yellow, and others deep orange. And you probably got to wonder which one makes healthier eggs: the bright yellow or the deep orange yolk? Some […]

Morning vs Night Shower: Expert Tips For Daily Hygiene

Morning vs Night Shower: Expert Tips For Daily Hygiene

The discussion about showering in the morning or evening continues, with each camp having its own passionate supporters. Those who shower in the morning are looking to feel fresh and awake. Conversely, evening showerers enjoy rinsing off unsolicited dirt. However, science offers a distinct view about this daily activity.   The Purpose of Showering Showering […]

What Really Happens When You Start Your Day with Haldi Water

What Really Happens When You Start Your Day with Haldi Water

Drinking Haldi Water Every Morning Drinking warm turmeric (haldi) water on an empty stomach has become a wellness ritual in many homes. Often rooted in traditional remedies, this simple drink is praised for its many health perks. But does it really live up to the hype and is it safe for everyone? Boosts Digestion and […]

Too Thin vs Too Fat: Which Condition Is More Deadly?

Too Thin vs Too Fat: Which Condition Is More Deadly?

Too Thin vs Too Fat: While too much weight carries with it the negative tag of being connected to disease, just being thin is associated with its own lists of health dangers. Which in reality then is more deadly too thin or too fat? Health Risks of Being Too Thin Being too thin is seen as […]

How Daily Cycling Can Revitalize Your Body and Mind

How Daily Cycling Can Revitalize Your Body and Mind

Cycling: A Simple Path to Better Health & Well-Being Cycling daily isn’t just a workout it is a full-body and mind refresh. Simple yet powerful, this low-impact exercise improves everything from heart health to mental peace. Here is what can do according to the experts. Benefits Beyond Fitness While cycling is an excellent physical workout, […]

Coconut Water vs Fermented Coconut Water: Which Is Better for Health?

Coconut Water vs Fermented Coconut Water: Which Is Better for Health?

Coconut water has long been known and enjoyed for its refreshing taste and that of an electrolyte drink. Recently, attention is being placed on fermented coconut water, which carries with it a probiotic stamp. Given that both drinks have some health benefits to their credit, one may wonder which one of the two, on the […]

Top 5 Health Side Effects of Being Vegetarian in India: Risks You Must Know

Top 5 Health Side Effects of Being Vegetarian in India: Risks You Must Know

Vegetarian Health Side Effects: Such a tradition of vegetarianism in India, where millions thrive on such a lifestyle for religious, ethical, or health reasons, seems to have been established in that country. Vegetarian diets are considered to lead to healthy hearts, lower cholesterol levels, and reduced body fat, but these shortcomings lead to disputes. If one […]

E-Cigarettes vs Traditional Cigarettes: Which is Worse?

E-Cigarettes vs Traditional Cigarettes: Which is Worse?

E-Cigarettes vs Traditional Cigarettes: With impressive growth in popularity over the last decade, e-cigarettes (or vapes) have found themselves a fairly significant following amongst the younger adults. E-cigarettes are portrayed as a safer alternative to traditional cigarettes and are hailed as modern, trendy, and—so we are told—less harmful in actual fact. But how do they actually […]

Breakfast Skippers vs Breakfast Lovers: Who Has More Energy?

Breakfast Skippers vs Breakfast Lovers: Who Has More Energy?

Breakfast Skippers vs Breakfast Lovers: For years, breakfast has been termed “the most important meal of the day.” However, the debate is not settled. Some cannot imagine starting their morning with a hearty breakfast; for others, it is just better to skip it altogether. The question is: who really does have more energy throughout the day, […]

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