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Tag: Health Tips

The 3 Most Harmful Items in Bathroom You Must Ditch Today

The 3 Most Harmful Items in Bathroom You Must Ditch Today

Harmful Items in Bathroom: The house contains various items that are used daily, and they do not concern themselves with whether they are being used correctly. Not only these, there are also many unnecessary items that are often neglected. Some of these forgotten items can pose health risks, particularly in the bathroom, where bacteria and […]

Never Eat Dried Fish If You Belong to This Group

Never Eat Dried Fish If You Belong to This Group

Dried Fish: Some people get squeamish at the sight of dried fish. Many people eat them with pleasure. However, experts say that people suffering from certain health problems should not eat them.   Health is said to be a great blessing. One should be very careful to maintain such health. Food plays a key role […]

Thyroid Diet: Best Foods for People with Thyroid Problems

Thyroid Diet: Best Foods for People with Thyroid Problems

Thyroid Diet: Thyroid is a small gland in the neck that plays a big role in our body’s health. It helps control energy levels, body temperature, heart rate, digestion, and even mental health. When the thyroid doesn’t work properly, it can cause problems like tiredness, weight gain, weakness, and depression. That’s why eating the right […]

Telangana Rains Raise Risk of Disease: Health Sector on High Alert

Telangana Rains Raise Risk of Disease: Health Sector on High Alert

Telangana Rains: The state medical and health department has warned people to be vigilant against seasonal diseases in the wake of the rains in the state of Telangana. The Telangana Public Medical and Health Department Director’s Office has informed in a statement that there is a possibility of diseases spreading due to the forecast of […]

You shouldn’t drink water after eating food: Know Why

You shouldn’t drink water after eating food: Know Why

Drink water after eating: What we eat, How we eat: These two decide our health. But what we do after eating also determines our health. Many people drink water as soon as they eat. Some immediately go and sit back in their seats and start working in the office. All this may seem very normal […]

Does eating eggs increase cholesterol? Myths Debunked

Does eating eggs increase cholesterol? Myths Debunked

Eggs increase cholesterol: If you want to be healthy and fit, you must eat eggs every day. This is what doctors always say. If you consume milk and eggs daily, the body will get all the nutrients it needs. Those who are a little thin or suffer from vitamin deficiency should eat eggs regularly. However, […]

6 Must-Have Supplements to Stay Healthy in Your 30s

6 Must-Have Supplements to Stay Healthy in Your 30s

Your 30s bring new health issues. Your metabolism slows, your energy increases and decreases, and retaining muscle and immunity is key. A healthy diet is a must, These Must-Have Supplements can give you that little extra help to keep you feeling like a powerhouse and full of energy. Here are six supplements you should have […]

Best Time to Drink Ragi Java for Maximum Health Benefits

Best Time to Drink Ragi Java for Maximum Health Benefits

Best Time to Drink Ragi Java: Ragi Java is a healthy and nutritious drink made from finger millet (ragi). It is rich in vitamins, minerals, fiber, carbohydrates, proteins, and healthy fats. Drinking it daily can improve overall health. However, experts say the right time to drink Ragi Java is very important. Best Time to Drink […]

Is Eating Rice Three Times a Day Healthy?

Is Eating Rice Three Times a Day Healthy?

Eating Rice Three Times a Day: Rice is one of the most common foods in India, especially in Telugu states. Many people eat rice three times a day – for breakfast, lunch and dinner. It is tasty, easy to cook and fills the stomach quickly. However health experts are warning that eating too much rice […]

Want to control Blood Pressure without taking tablets? Here’s how

Want to control Blood Pressure without taking tablets? Here’s how

Blood Pressure: If BP increases, many problems can arise. The heart rate increases. There is also a possibility of heart problems due to increased pressure on the heart. This can be fatal. Therefore, it is good to control blood pressure from time to time. Generally, blood pressure increases due to excessive salt intake and stress. […]

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