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Tag: Healthy Cooking Oils in India

Best Cooking Oil: Experts Explain Which One Is Good for Health

Best Cooking Oil: Experts Explain Which One Is Good for Health

Best Cooking Oil: Every Indian kitchen uses different kinds of cooking oils. Some prefer mustard oil for cooking, while others use sunflower oil for daily frying. In many homes, olive oil is used for salads, coconut oil is used in South India, and ghee has its own special place all over the country. The main […]

Top 5 Cooking Oils To Avoid That Harm Your Heart

Top 5 Cooking Oils To Avoid That Harm Your Heart

Cooking Oils to avoid:  When it comes to protecting your heart, the coooking oils  you use in daily cooking plays a bigger role than most people realize. While some oils can help keep your heart healthy, others may increase the risk of heart disease, high cholesterol, and blocked arteries. Cooking Oils to avoid : According […]

Which Oil is Best for Indian Cooking? Complete Guide to Oils

Which Oil is Best for Indian Cooking? Complete Guide to Oils

Best Oil for Taste and Health: When we enter a supermarket, the cooking oil section often looks confusing. There are many options like sunflower oil, peanut oil, rice bran oil, canola oil, olive oil, sesame oil, and coconut oil. Choosing the wrong oil can affect the taste of food and even make it greasy or […]

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