Bigtvlive English

BigTV తెలుగు

Tag: heart health

Advertisement
Harvard Study: Sleeping With Lights On May Increase Heart Disease Risk

Harvard Study: Sleeping With Lights On May Increase Heart Disease Risk

Heart Disease Risk: A new study from Harvard University has revealed a worrying fact about our daily habits. Many people sleep at night with a small light on in their room. But researchers say even a little artificial light at night can be harmful to the heart. Heart Disease Risk: According to the study, night-time […]

Top 7 Simple Daily Habits to Prevent Heart Blockage

Top 7 Simple Daily Habits to Prevent Heart Blockage

Prevent Heart Blockage : Many people think heart problems start suddenly, but in reality, most issues begin slowly when the arteries start narrowing over time. This happens because fatty layers, known as plaque, collect inside the blood vessels. This condition, called atherosclerosis, reduces the smooth flow of blood to the heart and increases the risk […]

Anjeer Benefits: 10 Simple and Tasty Ways to Eat Anjeer for Better Health

Anjeer Benefits: 10 Simple and Tasty Ways to Eat Anjeer for Better Health

Anjeer Benefits: Anjeer, also known as figs, is a tasty fruit and a storehouse of nutrients. Rich in fiber, antioxidants, potassium, calcium, and magnesium, it helps improve digestion, supports heart health, and balances cholesterol levels. Regularly eating anjeer can also enhance metabolism and detoxify your body naturally. Here are ten easy and delicious ways to […]

Mulberry Health Benefits: The Power Fruit That Fights Cancer and Boosts Immunity

Mulberry Health Benefits: The Power Fruit That Fights Cancer and Boosts Immunity

Mulberry health benefits: Mulberries, also known as bontapandlu in Telugu, are juicy and colorful fruits often seen in local markets. They look like blackberries but taste slightly like grapes. Available in red, white, and black varieties, mulberries are loaded with nutrients that strengthen the body and protect it from many diseases. Experts say these small […]

Follow This Daily Routine to Keep Your Heart Healthy

Follow This Daily Routine to Keep Your Heart Healthy

Heart Healthy: The American Heart Association (AHA) has released a new scientific statement linking circadian rhythm the body’s internal 24-hour clock with heart health. Experts say that the timing of daily activities such as eating, sleeping, and exercising can have a big impact on heart function, metabolism, and overall wellbeing. Heart Healthy: Our body’s circadian […]

Reverse Walking Can Secretly Heal the Body: From Heart to Mind, Know Its Hidden Benefits

Reverse Walking Can Secretly Heal the Body: From Heart to Mind, Know Its Hidden Benefits

People commonly walk as a form of exercise to improve their health. Did you ever think of walking backward? It is now trending and is called reverse walking. It promotes several unique health benefits. This way of exercising is good for your physical and mental health.   Strength-Focus Your Muscles Walking backward works totally different […]

To Control Blood Sugar Naturally, Eat These Vegetable Seeds Every Morning

To Control Blood Sugar Naturally, Eat These Vegetable Seeds Every Morning

Blood sugar management is among the most common health challenges. Pumpkin seeds offer a simple and natural treatment for this. These tiny seeds are full of powerful nutrients that can be easily added to one’s daily diet. They have many benefits besides managing sugar.   The Nutritional Profile of Pumpkin Seeds Pumpkin seeds are loaded […]

Heart Health Tips: Harmful Habits to Avoid

Heart Health Tips: Harmful Habits to Avoid

Heart Health Tips: Heart disease is now the leading cause of death globally. In recent times, it’s no longer just age that determines heart health; people of all ages are at risk. Several habits contribute to heart problems, but three major risk factors stand out. Heart Health Tips: 1. Obesity Obesity is one of the […]

Omega-3 vs Omega-6: Which Fats Are Better for Your Heart?

Omega-3 vs Omega-6: Which Fats Are Better for Your Heart?

Omega-3 vs Omega-6: Of all the fats available to the heart, not all are heart-friendly. Both omega-3 and omega-6 fatty acids play an essential part, and the very balance that is maintained underlies the cardiovascular health. The difference in their composition will help you with your smart dietary decisions for a healthier heart. What Are Omega-3 […]

Is Screen Time Damaging Your Child Heart?

Is Screen Time Damaging Your Child Heart?

Damaging Your Child Heart: In recent research published by the American Heart Association, it was revealed that excessive screen time is becoming a major contributor to heart problems in children and teenagers. The study highlighted that extended use of mobile phones, tablets, and television can lead to health issues like poor sleep, obesity, and changes […]

Big Stories

Latest Posts

×