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Tag: High BP Diet

How Much Water Should You Drink In a Day If You Have High BP

How Much Water Should You Drink In a Day If You Have High BP

High BP: In the past, high blood pressure was mostly considered a disease of old age. But now it is increasing rapidly among young people. What is worrying is that experts say that high blood pressure is increasing more among people between the ages of 25 and 35. And men are more affected than women. […]

THIS Juice Helps To Control High Blood Pressure

THIS Juice Helps To Control High Blood Pressure

Control High Blood Pressure: High blood pressure can cause many health problems. When blood pressure remains high for a long time, it can lead to serious health problems such as heart disease, stroke, and kidney problems.   Diet plays a crucial role in maintaining healthy blood pressure. Eating a diet rich in fiber, potassium, and […]

High BP Diet: Say No to These Everyday Foods to Control Blood Pressure

High BP Diet: Say No to These Everyday Foods to Control Blood Pressure

Say No to These Foods If You Have High BP High Blood Pressure (BP) is becoming a common health problem these days. It is mainly due to poor food habits, lack of exercise, and a stressful lifestyle. People with high BP need to be very careful about what they eat. Some foods can increase BP […]

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