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Tag: Iron in Jaggery

Jaggery vs Sugar: Which is Better for Your Health?

Jaggery vs Sugar: Which is Better for Your Health?

Jaggery vs Sugar: Many people use jaggery or white sugar to add sweetness to their food. But which one is better for health? Let’s find out. Jaggery vs Sugar: Jaggery is a traditional sweetener made by boiling sugarcane juice or palm sap. It is less processed and retains some natural minerals like iron, calcium, magnesium, […]

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