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Jaiphal
Nutmeg for Weight Loss: How Jaiphal Helps Burn Fat Naturally
September 21,2025 19:17 pm
Nutmeg for Weight Loss: Nutmeg, also called Jaiphal in India, is a spice that we often use in sweets, curries, biryanis, and soups. But apart from adding flavor, nutmeg has many surprising health benefits. It is rich in antioxidants and minerals that help with digestion, weight loss, better sleep, and overall wellness. Adding a small […]
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