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Tag: Janmashtami Fast

Healthy Janmashtami Fast: Expert-Approved Food List

Healthy Janmashtami Fast: Expert-Approved Food List

Janmashtami is an important Hindu festival celebrated throughout India to commemorate the birth of Lord Krishna. Many devotees observe a vrat (fast) on this day in pursuit of blessings. During your fast, you should consume foods that provide energy and do not upset (the stomach).   Fasting does not mean starvation, especially since there is […]

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