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Tag: Low-Carb vs. Low-Fat

Low-Carb vs. Low-Fat: Which Diet Is Best?

Low-Carb vs. Low-Fat: Which Diet Is Best?

Low-Carb vs. Low-Fat: Two big diet philosophies often come into discussion when talking about weight loss and health; low carb and low fat. Both have incredible clout behind them and legions of supportive fans, but which one really works best? Low-Carb vs. Low-Fat Low-Carb Diet: Decreases carbohydrate intake (such as bread, pasta, sugar) and instead […]

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