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Tag: Lower Your Blood Pressure

7 Simple Ways to Lower Your Blood Pressure

7 Simple Ways to Lower Your Blood Pressure

The force of your blood against the walls of your arteries is constantly high when you have high blood pressure, often known as hypertension. Even though people with chronic hypertension typically take lifelong medications, stress, anger, arguments, or excessive exercise can cause their blood pressure to spike suddenly. Here are seven strategies to immediately lower […]

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