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Meditation
What is Micro Meditation? How It Helps In Mental Health Care?
October 28,2025 20:49 pm
What is Micro Meditation? How It Helps In Mental Health Care? Meditation, when practiced effectively, demands time and some luxury on the part of its practitioner-for hours and hours, particularly in this busy and fast-paced world. This is where micro-meditations fit in: a form of meditation very short and simple, taking no more than a […]
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