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Tag: Mental health

Understanding the Cycle of Social Media and Dopamine Loop

Understanding the Cycle of Social Media and Dopamine Loop

ISocial media is purposely developed to give digital device users the experience of longer engagement than they had thought, creating habit loops driven by dopamine. Dopamine is a chemical in the brain, correlated with the feelings of pleasure and reward, that subconsciously drives our actions on platforms like Instagram, TikTok, and Twitter. This understanding of […]

How Monsoon Season Impacts Mental Health

How Monsoon Season Impacts Mental Health

Let’s see how Monsoon Season impacts Mental Health. While weather fluctuations can elevate mood, the long, rainy days of seasonally-induced and unrelenting gloomy grey days, like many get during monsoon, may impact one’s mental health in some unexpected ways. While the sound of rain is often comforting, season changes in the capital leave people with […]

Top YouTubers Every Girl Should Follow for Self-Growth

Top YouTubers Every Girl Should Follow for Self-Growth

YouTubers: In a world of endless content, it can be hard to find creators who truly inspire you to become the best version of yourself. If you’re on a journey of self-improvement, whether it’s boosting your confidence, improving your lifestyle, or finding mental peace, these YouTubers are worth subscribing to. They blend honesty, motivation, and […]

7 Signs you are Dating a Narcissist

7 Signs you are Dating a Narcissist

Dating a Narcissist: Dating someone new can feel exciting and fun. But sometimes, that excitement hides red flags we don’t notice right away. If your partner seems self-centered, controlling, or lacks empathy, you might be dating a narcissist. Narcissistic people can be charming at first but later show toxic behaviors that hurt relationships. Here are […]

War Trauma Syndrome: How Rising War Tensions Affects Your Mind

War Trauma Syndrome: How Rising War Tensions Affects Your Mind

War Trauma Syndrome: War is not just about soldiers and battles. It affects the mental health of every person living in the country. Even if you are not fighting on the battlefield,war can still cause emotional stress. It can impact your mind in ways you may not notice immediately. War Trauma Syndrome: India launched Operation […]

Top 7 Simple Ways to Stop Overthinking and Stay Peaceful

Top 7 Simple Ways to Stop Overthinking and Stay Peaceful

Simple Ways to Stop Overthinking: Overthinking is when you think about the same thing again and again, often causing stress and anxiety. Many people find it difficult to stop unnecessary thoughts, even if the matter is small. These thoughts can disturb your peace of mind. But don’t worry—there are some simple ways to reduce overthinking […]

First Trial of Generative AI Therapy: New Mental Health Approach

First Trial of Generative AI Therapy: New Mental Health Approach

Generative AI is trending all over, even in Health Care departments. Its potential in mental health treatment has been under trails. Here’s what you need to know about this innovative approach, Generative AI Therapy which is going to totally change the dynamics of youth. What Is Generative AI Therapy? Generative AI Therapy is process where […]

Rashmika Mandanna’s Reminder to Embrace True Self

Rashmika Mandanna’s Reminder to Embrace True Self

Rashmika Mandanna is a south Indian sensation who is currently ruling the Pan-Indian market. With the consecutive hits Pushpa: The Rule and Chhaava, Rashmika has been shining in all the events lately. Her busy schedules could never build a wall between the fans and the actress. Her social media is used for social causes and […]

The Dark Side of AI Chatbots: Study Links Use to Loneliness

The Dark Side of AI Chatbots: Study Links Use to Loneliness

From schools and colleges to hospitals and courts, AI chatbots are being used today. With the help of AI, even the most complex tasks can be solved in a jiffy. This is saving time as well as increasing productivity. However, there is another aspect of AI which is quite scary. Their excessive use is not […]

Insult To Fear: 5 Signs of Toxic Relationship You Need To End

Insult To Fear: 5 Signs of Toxic Relationship You Need To End

  In today’s time, one does not know when a loving relationship ruins life. The result of such love and relationship can be very dangerous. For this reason, one should recognize such relationships in time and be careful. If a relationship starts harming you mentally and physically, then there is no love left in that […]

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