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Milk and dairy products
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Milk and dairy products
Vitamin B12 Deficiency: Causes, Symptoms, and Foods to Improve Levels
October 27,2025 21:08 pm
Vitamin B12 Deficiency: Vitamin B12 is one of the most essential nutrients that the human body needs for healthy functioning. It supports many critical processes inside the body, even though the body requires it in small amounts. Recent research studies in India have shown that many people, especially vegetarians, are suffering from Vitamin B12 deficiency. […]
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