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Tag: Multivitamins

The Truth About Multivitamins: Are They Helping or Hurting You?

The Truth About Multivitamins: Are They Helping or Hurting You?

Multivitamins are a source of many necessary vitamins and minerals. To function properly, your body needs these nutrients. Most people take them to enhance their health. They are a helpful way to cover the daily diet’s gaps. The effects can be very different for various individuals.   Filling Nutritional Gaps Your diet might be missing […]

7 Vitamin Supplements for Quick and Healthy Hair Growth

7 Vitamin Supplements for Quick and Healthy Hair Growth

Over-time, strong, shiny, and thick hair caring health becausethings like stress, poor diet, or deficiency really slow down hair growth. Good diets do much for hair; however, vitamins also take them to another level. Here are the seven important vitamins that are said to speed up and bring about a healthier quality of hair growth. […]

Is Your Multivitamin Secretly Harming Your Liver? Early Warning Signs

Is Your Multivitamin Secretly Harming Your Liver? Early Warning Signs

Many people use multivitamins to correct nutrient deficiencies. While they are helpful for some people, they may be harmful—particularly to your liver. If consumed in excess, or in combination with other substances, they may silently strain or damage your liver over time. Here are seven warning signs your multivitamin may be causing liver problems.   […]

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