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10 Simple Ways to Reduce High Blood Pressure Without Medication

10 Simple Ways to Reduce High Blood Pressure Without Medication

Reduce High Blood Pressure: High blood pressure, also called hypertension, happens when the force of blood against your artery walls is too high. Over time, this can damage your heart, kidneys, brain, and eyes. The problem is that it often has no symptoms, which is why it’s called a “silent killer.” Reduce High Blood Pressure: […]

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