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Tag: plant-based diet

8 Superfood Plants to Grow at Home & Stay Energized

8 Superfood Plants to Grow at Home & Stay Energized

Raising your superfoods within your home is a great way to a higher energy level, an improved digestion mechanism, and a continuous flow of fresh and healthy food. With or without a garden but with indoor pots, you can have these eight superfood plants that are easy to grow and packed with nutritional benefits. 8 […]

Plant-Based Diets in 2025: What’s New and What’s Next?

Plant-Based Diets in 2025: What’s New and What’s Next?

Plant-Based Diets continues to rise as a trend for a variety of reasons, including health motivated consumers, sustainability,. Also the availability of new food technology. If you are a vegan, a vegetarian, or a flexitarian, looking to keep up on trends can help you make healthy choices in your dietary habits. The following are the […]

Genelia D Souza Vegan Diet Plan for a Lean and Toned Body

Genelia D Souza Vegan Diet Plan for a Lean and Toned Body

Genelia D Souza Vegan Diet Plan: Genelia D’Souza, the popular Indian actress, made a major lifestyle change by switching to a vegan diet. This shift helped her not only improve her health but also achieve a toned and fit body. Veganism means avoiding all animal products such as meat, dairy, and eggs. Genelia D Souza […]

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