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Tag: Post Pregnancy

International Yoga Day 2025: Health Benefits of Practicing Yoga During Pregnancy

International Yoga Day 2025: Health Benefits of Practicing Yoga During Pregnancy

International Yoga Day 2025: Pregnancy is a transformative journey, and ensuring it is both happy and healthy is essential—for the mother and the developing baby. One of the most crucial aspects of a healthy pregnancy is mental well-being. Research shows that a mother’s emotional state can directly influence her baby’s mental and emotional development. Prenatal […]

Alia Bhatt Post Pregnancy Weight Loss: Fitness Tips for New Moms

Alia Bhatt Post Pregnancy Weight Loss: Fitness Tips for New Moms

Alia Bhatt Post Pregnancy Weight Loss: Alia Bhatt’s journey after pregnancy became a topic of interest for many. Her fitness story stood out because it was real and thoughtful. After giving birth to her daughter Raha, she didn’t rush to get back in shape. Instead, she took her time and focused on health. During a […]

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