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Pregnancy exercises
International Yoga Day 2025: Health Benefits of Practicing Yoga During Pregnancy
June 21,2025 12:33 pm
International Yoga Day 2025: Pregnancy is a transformative journey, and ensuring it is both happy and healthy is essential—for the mother and the developing baby. One of the most crucial aspects of a healthy pregnancy is mental well-being. Research shows that a mother’s emotional state can directly influence her baby’s mental and emotional development. Prenatal […]
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