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Tag: Quitting Smoking

Useful 5 Tips to quit smoking

Useful 5 Tips to quit smoking

Smoking: Smoking is one of the leading causes of preventable diseases and deaths worldwide. Even though many are aware of its dangers, millions continue to smoke everyday. Tobacco contains more than 7,000 chemicals, out of them hundreds are toxic and at least 70 of them are known to cause death. The immune system, Lungs, Heart […]

Will Quitting Smoking Improve Heart Health Immediately ?

Will Quitting Smoking Improve Heart Health Immediately ?

Quitting Smoking: Smoking is one of the most dangerous habits in the world. It harms every part of the body and increases the risk of serious health problems. Many people believe that if they have smoked for years, quitting now will not help much. But this is not true. Cardiologists say that the moment you […]

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