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Tag: Roti or Rice

Can You Eat Rice and Still Lose Weight? Here’s What You Should Know

Can You Eat Rice and Still Lose Weight? Here’s What You Should Know

Roti or Rice: The debate between rice and roti for weight loss has been going on for years. Many people believe that rice causes weight gain, while roti helps in losing weight. But the truth is not so simple. Both rice and roti can be part of a healthy diet when eaten in moderation and […]

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