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Tag: sleep and heart health

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Heart Health Tips: Harmful Habits to Avoid

Heart Health Tips: Harmful Habits to Avoid

Heart Health Tips: Heart disease is now the leading cause of death globally. In recent times, it’s no longer just age that determines heart health; people of all ages are at risk. Several habits contribute to heart problems, but three major risk factors stand out. Heart Health Tips: 1. Obesity Obesity is one of the […]

Can Too Much Screen Time Harm Your Heart Health?

Can Too Much Screen Time Harm Your Heart Health?

Screen Time Harm Your Heart Health: Excessive screen time can harm more than just your eyes. It can negatively impact your heart health. Doctors say too much time spent looking at screens can lead to stress, anxiety, and poor mood. These conditions are known risk factors for heart problems. Screen Time Harm Your Heart Health: […]

Heart Failure Causes: 6 Important Facts You Should Not Ignore

Heart Failure Causes: 6 Important Facts You Should Not Ignore

Heart failure causes: Heart health is often seen as just about eating well and exercising, but there is much more that affects the heart. According to Dr. Sanjeeva Kumar Gupta, a heart specialist at CK Birla Hospital, many important factors influencing heart health are often ignored. Here are six things you should know to take […]

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