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Tag: stress relief

Is Stress Messing with Your Gut? Here’s How

Is Stress Messing with Your Gut? Here’s How

Stress Affecting your Gut: In today’s fast-paced world, stress has become a common part of daily life. But while many recognize its effect on mood and mental well-being, fewer realize the significant impact stress can have on gut health. These are the ways how is stress affecting your gut Stress can alter gut motility, how […]

Fact Check: Will Dark Chocolate Really Help with Stress Relief?

Fact Check: Will Dark Chocolate Really Help with Stress Relief?

Fact Check: Will Dark Chocolate Really Help with Stress Relief? This specific chocolate has been described as a “comfort food”, and many of us reach for it when we are stressed. But does dark chocolate actually relieve your stress, or is it just a food fantasy? Let’s look to the science. Will Dark Chocolate Really […]

Add This Powder to Milk at Night to Overcome These 4 Health Issues

Add This Powder to Milk at Night to Overcome These 4 Health Issues

As per doctor’s advice,it is good to drink milk daily because it contains essential nutrients. Both adults and children benefit from it. But did you know that adding a pinch of clove powder to milk can be especially helpful for men? Ayurveda experts also recommend this practice for better health. In the modern era, life […]

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