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Tag: Untreated Mental Health

Can Nature Walks Improve Mental Health? What Science Says

Can Nature Walks Improve Mental Health? What Science Says

There are many ways to treat mental problems, and nature can stand one of the simplest yet greatest ways of curing them. Walking in green parks has become increasingly correlated with a good mental state everywhere according to the fastly growing literature on these walks. So, what do all those meanderings through the park or […]

Detox Your Mind: Simple Habits to Reduce Stress

Detox Your Mind: Simple Habits to Reduce Stress

In today’s fast-paced world, our minds are constantly overloaded with information, responsibilities, and worries. Just like our bodies need detoxing, our minds do too. Here are some simple habits to help you reduce stress and feel more at peace.   1. Start Your Day Without Screens Many of us check our phones first thing in […]

Symptoms of Untreated Mental Health: 5 Signs You Shouldn’t Ignore

Symptoms of Untreated Mental Health: 5 Signs You Shouldn’t Ignore

Untreated Mental Health: There are many types of brain-related diseases, some of which are treatable. At the same time, some diseases cannot be treated. Health experts reveal that about 1 in 5 adults has some sort of mental illness. However, mental health challenges can affect people of any age. The symptoms of mental health conditions vary. […]

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