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Pink Guava vs White Guava: Which is Better for Diabetics?

Pink Guava vs White Guava: Which is Better for Diabetics?

Pink Guava vs White Guava: Guava is often considered a good fruit choice for people with diabetes. It contains fibre, vitamin C, antioxidants, and has a low glycemic index. These qualities help in controlling blood sugar levels without causing sudden spikes. Guava is available in two common varieties: pink and white. Both look similar from […]

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