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Tag: white rice sugar control tips

Tips to Eat White Rice Without Raising Blood Sugar

Tips to Eat White Rice Without Raising Blood Sugar

White Rice For Diabetes: Many diabetic patients fear eating white rice because they think it will increase their sugar levels. It’s a common concern, especially in India where rice is a staple food. Doctors often recommend alternatives like millets or brown rice. However, some health experts now say that even white rice can be eaten […]

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