Priyanka Mohan Fitness Routine: Priyanka Mohan, who dazzled everyone with her role in OG, commands admiration not just for her acting skills but for her fitness and flawless glow as well. A fan of rigorous regimes that keep her looking fresh and easy-going, the actress’s fitness regimen could be easily attributed to her five simple Priyanka Mohan-inspired fitness programs that you should indulge in so that you also shine like her.
Priyanka’s indulges in light yoga and breathing practices. It really energizes the body and calms the mind in her early morning hours. Surya Namaskar poses and meditation could stretch the mind and focus it.
For her, feeding on homemade, nutritious food becomes even more vital. Dewdrivation of juices of all decaying forms goes to nothing but her share of pure, fresh, and green vegetables along with fish proteins and hydrating drinks, devoid of processed and sugar products, doing no good to her natural beauty.
Apart from yoga, she also engages herself in strength and core workouts. Everything from planks to squats to light weights tones the muscles, increasing stamina, and fuels her energy while shooting long hours.
Some of her very simple yet effective habits include drinking about three liters valued at 3 to 4 liters of water every day that flush out toxins from the system with hydration for the skin and overall health. Along with this, a few herbal teas and coconut water capture a part of her routine.
As part of her regime, Priyanka would also rest the body, collect enough sleep and have a couple of rest days for recovery. Good rejuvenating sleep works like a magic spell for shining skin, emotional calmness, and stored energy.
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Priyanka would say that fitness is all about balance, discipline, and self-care kind of self-therapy. It’s about doing her yoga, eating clean, strength training, drinking water, and resting the right amount so that one can shine healthily like this OG star.