What is Slap Therapy: Slap therapy or Paida Lajin is the newest viral wellness trend trending for its crazy method—beating oneself. Based on ancient Chinese medicine, the practice is paida (skin slapping) and lajin (stretching exercises). Its believers say it revs up circulation, breaks down energy blockages, and even purifies the body of toxins. It is reported to relieve pain, increase energy, and improve well-being, say fans.
But is it a miracle cure—or merely yet another suspicious internet craze?
One of the biggest myths surrounding slap therapy is that it can tighten the skin and make it look as vibrant as youth. The reasoning? Slapping the skin brings about an increased blood flow, which could cause plumping and radiance temporarily. Some even think it triggers collagen production—a protein essential for elastic and firm skin.
But here’s the catch: no scientific research supports these skin-improving claims. To the contrary, overt slapping can have the undesired result of irritating, bruising, or even bursting capillaries. Dermatologists argue that this treatment can be more damaging than beneficial, particularly for sensitive skin types.
While slap therapy may appear innocuous, it is in actual fact replete with peril. That it has not been scientifically proven is to state that users are simply fooling around with lethal possibilities. There are accounts of cautionary types of individuals foregoing medical treatment in favor of slap therapy—horrendously so. A diabetic patient allegedly died after foregone insulin injections to go to a slap workshop. Another saw a child die in Australia following a treatment.
These are reminders of the darker aspect of this trend and ought to prompt caution against adopting it as a way to shun medical treatment.
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Experts advise caution. If you want firmer skin or easing of pain, there are better and safer alternatives—such as retinoids, micro-needling, or professional physiotherapy. Never attempt alternative health practice without consulting a qualified medical practitioner.
Slap therapy is all the rage on social media, but its advantages have yet to be proven and its dangers very real. Before getting in on the action, put your health first and choose treatments backed by science. Save the slaps for cheering on—not for skincare.”.
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