Increase your hydration with these cool fruits that are full of water!

From watermelon to peaches, these water-rich choices keep you cool

Watermelon – 92% water content, the best water fruit.

Strawberries – 91% water, and full of antioxidants.

Cantaloupe –  89% water, with a juicy and sweet texture.

Peaches – 88% water, suitable for hydration and skincare.

Oranges – 86% water, full of vitamin C and electrolytes.

Cucumber – A fruit, with around 96% water content.

Pineapple – 86% water, refreshing with natural sweetness. (Images Credit: Pexels and Pixabay )