Sreeleela Follows Samantha In Digital Detox and Mental Wellness

In South Indian Cinema, one of the up coming actresses making headlines not only for her performances but also for her conscious decision to maintain a balance between fame and self-care is Sreeleela. In a recent interview, the actress revealed that she has switched herself to “DND” mode, signing off for the day despite her busy work schedule, a sign that very much reflects the wellness choices of stars like Samantha Ruth Prabhu, who have been vocal about mental health, detoxing, and mindful living. Sreeleela Follows Samantha In Digital Detox and Mental Wellness.

Sreeleela Follows Samantha

With back-to-back projects lined up, Sreeleela’s schedule comprises shoots, rehearsals, and brand commitments. She realizes, however, that being in the fast lane of stardom can sometimes take a toll on one’s mind and body. By drawing the line without any hesitation to choose disconnection, she is paving the way for her colleagues and young celebrities who are taking holistic well-being over chasing the grind.

Basks in Inspiration from Wellness Approach of Samantha

Sreeleela’s decision mirrors Samantha’s long-standing advocacy for self-care and mental health. Samantha has often talked about the necessity for detoxing — both digitally and emotionally — to restore balance and clarity. Keeping to the same path, Sreeleela now allows mindful intermissions, stating that mental resilience is equally as important as physical stamina in the entertainment industry.

Going DND

Not switching off and tuning out from the internet, however, is an act of self-care. For an actress like Sreeleela, who is constantly being judged in the court of the general public, the “Do Not Disturb” mode is more about creating little pockets of sanctuary that nourish her peace of mind, thereby nurturing her creativity against the huge pressure of external demands.

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Now many celebrities are leaking the news about mental health, thereby breaking the stigmas against breaks. Stars like Samantha and now Sreeleela normalizing “digital detox” and conscious rest are encouraging their fans to look at wellness as a non-negotiable part of being successful.