Hair thinning can be frustrating and concerning. It is becoming more prevalent, in part because of stress, pollution, an inadequate diet, and bad water quality. Other causes of hair thinning or shedding include hormonal imbalance, nutritional deficiency, lack of physical activity, lack of good hair care, and even genetic predisposition. But don’t be concerned – there are natural, at-home ways to help improve the strength of your hair. And the best part is – you likely have all the ingredients in your kitchen!
Aloe vera contains proteolytic enzymes which help remove dead skin cells from the scalp, promote hair follicle stimulation, and lead to natural volume and growth of the hair. Aloe vera is also a natural conditioner that adds shine, smoothness, and softness to the hair while helping to relieve itching on the scalp and dandruff. Drinking aloe vera juice may also assist in hair growth from the inside out.
Eggs contain protein, omega-6 fatty acids, vitamin B12, and zinc. Being rich in these nutrients, they facilitate the nourishment of hair from its roots and strengthen it. Hence, with regular use of eggs as a hair mask, your hair will nourish through stimulation and grow out faster and thicker in its natural state.
Amla is rich in vitamin C, minerals, antioxidants, and amino acids. For this reason, amla can deal with hair falls and weakened roots from being undernourished. Application of amla, whether external or internal, by drinking amla juice on a daily basis, will stimulate your hair to become thick and bouncy. Amla can also prevent early graying, along with promoting a healthy scalp.
Also Read: Stop White Hair With These 6 Simple Remedies