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Diet or Exercise: Which Matters More for Weight Loss?

Diet or Exercise: Which Matters More for Weight Loss?

Diet or Exercise: Many people believe that exercise alone can help them lose weight, but experts say diet plays the bigger role. According to Dr. Jeffrey Sadowsky, a wellness specialist, “You can work out as much as you want, but if your diet is poor, you won’t see major results.” Cutting down calories through healthy […]

Kareena Kapoor 7 Year Old Diet Plan: Here’s What She Eats Every Day

Kareena Kapoor 7 Year Old Diet Plan: Here’s What She Eats Every Day

Kareena Kapoor Diet Plan: Celebrity nutritionist Rujuta Diwekar shared some insights into Kareena Kapoor Khan’s diet in a recent interview. She said that Kareena has been eating the same foods since 2007. The actress is known for following a healthy and balanced diet. It was Kareena who helped Rujuta publish her first book “Don’t Lose […]

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