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Your Favorite Snacks Contain the World’s Most Dangerous Carb?

Your Favorite Snacks Contain the World’s Most Dangerous Carb?

A doctor in Hyderabad has given a warning about a dangerous ingredient that you cannot readily see on the labels of packaged food. The ingredient, called Industrial Starch, can be more detrimental to an individual than both maida and sugar combined. Most people are exposed to this product without even knowing it.   What Is […]

All About Smart Device to Check Diabetes Without Blood

All About Smart Device to Check Diabetes Without Blood

Check Diabetes Without Blood: Scientists at IIT Madras have created a new and innovative device that can check blood sugar levels without taking a single drop of blood. This breakthrough is great news for millions of diabetes patients who regularly suffer pain from finger pricks while using traditional glucometers. Check Diabetes Without Blood: Diabetes is […]

Coconut Water Side Effects: Why It’s Not Good for Everyone

Coconut Water Side Effects: Why It’s Not Good for Everyone

Coconut Water Side Effects:Coconut water is one of the most refreshing natural drinks enjoyed by people of all ages. It is known for its cooling effect and rich nutrition. The drink contains electrolytes, calcium, potassium, magnesium and phosphorus that help keep the body hydrated. However, health experts say coconut water is not suitable for everyone. […]

10 Diabetes Friendly Grains That Help Control Blood Sugar

10 Diabetes Friendly Grains That Help Control Blood Sugar

Diabetes Friendly Grains: Managing diabetes often feels challenging, especially with so many food choices available. However, choosing the right grains plays a key role in maintaining stable blood sugar and managing weight. Foods with a low Glycemic Index (GI) release glucose slowly, preventing sudden sugar spikes. Dr. Pramod Tripathi, a Pune-based doctor known for his […]

Morning vs Evening Exercise: What Works Best for Diabetics?

Morning vs Evening Exercise: What Works Best for Diabetics?

Morning vs Evening Exercise: Everyone understands that regular exercise is one of the best ways for a diabetic person to maintain effective blood sugar levels. The importance of exercise includes more efficient use of insulin by the body, a healthy heart, and weight management. But one question keeps puzzling everyone: Is it better to exercise in […]

Can Fibre Help Fight Diabetes and High BP?

Can Fibre Help Fight Diabetes and High BP?

A study indicates that increasing fibre can help reduce hypertension and diabetes. Researchers presented the study following a conference on the topic at the ACC Middle East conference in Dubai in April, 2019. Researchers from Care Well Heart and Super Specialty Hospital in Amritsar conducted the study and uniquely aimed to understand how fibre associates […]

Top 5 Anti Diabetic Foods You Can Easily Add to Your Diet

Top 5 Anti Diabetic Foods You Can Easily Add to Your Diet

Anti Diabetic Foods: Diabetes is a common health issue that affects millions of people around the world. It occurs when blood sugar levels remain higher than normal for a long time. If not managed well, it can damage the heart, eyes, kidneys, nerves, and blood vessels. While medicines and proper medical care are important, the […]

Top 5 Blood Sugar Testing Mistakes You Should Avoid

Top 5 Blood Sugar Testing Mistakes You Should Avoid

Blood Sugar Testing Mistakes: Regular blood sugar testing is very important for people with diabetes. However, many make small mistakes that can lead to wrong readings and poor management of their health. Here are the top 5 mistakes to avoid: Blood Sugar Testing Mistakes: 1. Testing Immediately After Eating Many people check sugar levels right […]

HbA1c vs SMBG: Which Test Helps Control Diabetes Better?

HbA1c vs SMBG: Which Test Helps Control Diabetes Better?

HbA1c vs SMBG: Managing diabetes effectively requires keeping blood sugar levels under control. Experts recommend that patients monitor their glucose levels using both HbA1c tests and SMBG (Self-Monitoring of Blood Glucose) methods. Understanding these two methods can help patients control the disease better and prevent complications. HbA1c vs SMBG: What is HbA1c? HbA1c is a […]

Top 4 Worst Foods for Diabetes Prevention

Top 4 Worst Foods for Diabetes Prevention

Worst Foods for Diabetes Prevention: Diabetes is a serious, non-curable disease that affects millions of people in India. It can be caused by several factors, but one of the most significant contributors is the type of food we consume. According to a clinical trial by the Indian Council of Medical Research (ICMR), ultra-processed foods and […]

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