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dieting
Karan Johar Reveals How He Lost 20 Kg at 53 with OMAD
September 22,2025 07:48 am
Weight Loss With OMAD: Bollywood filmmaker Karan Johar recently surprised many by revealing his impressive weight loss journey. At 53, he managed to shed nearly 20 kilograms. Interestingly, he did not rely on popular weight loss medicines like Ozempic but followed a disciplined lifestyle change. His method of choice was OMAD (One Meal A Day), […]
Why You Regain Weight After Dieting, Doctor Explains
August 4,2025 11:48 am
It can be motivating to see a friend or a celebrity lose weight. They are on a diet and exercise regimen, and transform their figure from overweight to actually lean. But then they gain the weight back again and you wonder why and you maybe even become frustrated or confused. Fat Cells Shrink, […]
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