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How to Use Kalonji for Heart Health, Better Digestion and Memory
July 25,2025 22:49 pm
Kalonji for Heart Health: Black seeds also known as kalonji are small but powerful seeds. They are commonly used in dishes like parathas and pooris. These seeds are known for their nutritional benefits. In Ayurveda and Unani medicine, kalonji is respected for its anti-inflammatory, antioxidant and antibacterial properties. Kalonji for Heart Health: According to the […]
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